trauma somatic therapy

Trauma Therapists in Calgary

A Holistic Approach to Therapy

Welcome to Inspire Wellness Therapy, where we offer in-person and telehealth services in Calgary, Alberta. We offer 15-minute complimentary consultations so you can determine if our holistic self-worth therapy is right for you, whether in Calgary in person or virtually. 

Reclaim Your Life

HOW IT WORKS


1. Book A Free 15 Minute Consultation

Book with the holistic therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and she will match you with an aligned holistic therapist to meet in person in Calgary or through a telehealth appointment. 

2. About The Process

The consultation can occur online via video using the Jane App or phone.

3. Your First Appointment

Your therapist will work with you in creating your self-discovery plan. You can choose to have therapy in Calgary in person or virtually through telehealth.

What is Trauma Therapy?

Do you often feel dysregulated?

Do you have tendencies where you want to isolate or withdraw?

Maybe, even a feeling that you are alone, and not cared for?

trauma therapy

Our trauma-informed therapy approach offers a sanctuary of healing and transformation for those who have endured the scars of trauma. We recognize that healing from trauma is a deeply personal journey that can seem daunting, but rest assured, you are not alone. Our dedicated team of therapists at Inspire Wellness Therapy is here to accompany you on this path to recovery using a variety of modalities including EMDR therapy and EFT tapping.  

Why is Trauma Therapy Helpful?

There are a variety of triggers that may cause the desire to start holistic trauma therapy or PTSD therapy. Some of the reasons may look like:

  • Trauma trigger management

  • Daily functioning improvement

  • Increased mental health

  • Increased sleep performance

  • Healthier relationships

How our Practitioners can help

All of our trauma therapy practitioners operate on a holistic therapy perspective. Meaning we will work with you in three key areas. 

Our approach to trauma therapy is built upon a profound comprehension of how trauma affects the mind and body. We harmoniously incorporate various therapeutic methods to help you:

  • Process Your Trauma: Together, we'll work to safely explore and process your traumatic experiences, allowing you to release the emotional burdens you've carried.

  • Reduce Symptoms: We aim to assist you in managing and decreasing the distressing symptoms associated with trauma, such as anxiety, depression, and intrusive memories.

  • Rebuild Resilience: Ultimately, we are dedicated to helping you rebuild your resilience. We'll work together to restore your sense of safety, trust, and hope in a world that may have felt unsafe for far too long.

Contact us now to schedule a trauma therapy consultation, and take that all-important first step toward healing and transforming your life. Remember, you do not need to face your trauma or PTSD alone. We are here to guide you toward a brighter future filled with inspiration and wellness.

Our mission is to help you reclaim your life after trauma through holistic trauma therapy practices. 

Our Service & Fees

  • Telehealth or In Person

    30 Minute ($125.00)

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

  • Telehealth or In Person

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

  • Telehealth or In Person

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

Our Calgary Trauma

Psychologists, Counsellors & Therapists

  • Lyndsay Mckerracher

    Telehealth & In Person

    Registered Provisional Psychologist

  • Alison Statham

    Telehealth & In Person

    Registered Psychologist

  • Helena Morris

    Telehealth & In Person

    R. Psychologist

  • jennifer seniuk

    Jennifer Seniuk

    Telehealth & In Person

    Art Therapist
    Canadian Certified Counsellor

  • Hazim Faouri

    Telehealth

    Canadian Certified Counsellor

  • Sara Evans

    Operations Director

  • "I was so nervous to start therapy, being able to have a consultation was so helpful"

  • "The location is so clean and convenient. Being able to do in person or tele-health has been very helpful"

    Quote Source

Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.