AB Blue Cross

Greenshield

Manulife

Canadian Life

Industrial Alliance

Johnston Group

Desjardins

• Claim Secure

NIHB

AB Blue Cross • Greenshield • Manulife • Canadian Life • Industrial Alliance • Johnston Group • Desjardins • Claim Secure • NIHB •


  • Managing Neurodivergence: From An Holistic Perspective

  • ADHD Assessments

    Anxiety

    Depression

    OCD

    PTSD

  • ADHD

    Anxiety

    Autism

    Depression

    OCD

    PTSD

  • The goal of individual counselling is encouraging self-growth, healing, and personal development. We work with you to develop specific and tailored plans that will help you reach your goals. We offer psychological support in a variety of areas:

    Anger Management

    Anxiety

    ADHD

    Communication Patterns

    COVID-19

    Depression

    Grief

    Identity

    LGBTQ Related Issues

    OCD

    Phobias

    PTSD

    Self-Care

    Self- Esteem/Self-Worth

    Spiritual Aspect's

    Substance Use

    30 minutes - $100.00 - 125.00

    50 minutes - $200.00 - $225.00

  • The goal of couple or marriage counselling is to establish healthier patterns between you and your partner. This form of counselling can include but is not limited to the following areas:

    Abuse

    Affair & Betrayal

    Boundary Setting

    Communication Style’s

    Decrease Sexual Interest

    Distrust

    External Stressors

    Family Involvement

    Love Language

    Reconnection

    Sexual Preferences

    50 Minutes - $235

    90 Minutes - $300.00

  • Looking to focus on enhancing the family dynamic? Relationship patterns in the family? Area's include but are not limited to:

    Abuse

    Connecting with children

    Divorce and co-parenting

    Establishing healthier relationships & Identity

    Triangulation and detouring

    Parenting Strategies

    School Refusal

    Separation Anxiety

    Values

    50 Minutes - $235.00

    90 Minutes - $300.00

  • Life and Wellness Coaching offers supportive, goal-focused guidance to help you gain clarity, build confidence, and create sustainable changes in your life. This non-clinical service focuses on personal growth, values alignment, mindset, and practical strategies to support balance, motivation, and overall well-being. Coaching is collaborative, forward-focused, and tailored to your unique goals—whether you’re navigating life transitions, seeking greater fulfillment, or wanting accountability in creating meaningful change.

    30 Minutes - $50.00

    50 minutes - $100.00

  • We offer professional Reiki healing services in Calgary, including both Usui Reiki and Angelic Reiki. These sessions are designed to support deep relaxation, emotional balance, and overall wellbeing in a calm and restorative environment.

    Usui Reiki is a traditional Japanese energy healing practice that focuses on promoting relaxation and supporting the body’s natural ability to restore balance. Angelic Reiki incorporates a spiritually guided approach, working with higher vibrational energy to support emotional release, grounding, and inner clarity.

    Each session is tailored to your individual needs, offering a dedicated space to slow down, reconnect, and restore. Many clients report feeling calmer, more centered, and more at ease following a Reiki session.

    Reiki is a holistic wellness service and is not intended to diagnose, treat, or replace medical or psychological care.



  • A holistic approach to therapy explores the mind-body-soul connection. We look at the whole picture, not just a part of the self.

  • Each practitioner will provide a combination of psycho-education (answering the why’s) and intervention (establishing the what to do about it)

  • Your experience is unique, and we look forward to getting to know you and your story.


  • Identity and life transitions invite us to reflect on who we are, who we have been, and who we are becoming. We support you in navigating change with clarity and compassion—honouring your values, lived experiences, and evolving sense of self as you move into your next chapter.

  • We provide comprehensive support for men’s mental health, offering a safe space to navigate relationships, communication, emotional well-being, and personal growth.

  • We provide specialized support for individuals navigating OCD, offering evidence-based strategies to manage intrusive thoughts, compulsions, and anxiety while fostering long-term emotional resilience.

  • Women’s health is shaped by the interconnected relationship between the mind, body, and lived experience across all stages of life. We offer compassionate, trauma-informed support to help women navigate hormonal changes, stress, identity shifts, relationships, and life transitions with greater balance and self-trust.

  • Item description
  • "I was so nervous to start therapy, being able to have a consultation was so helpful"

    Anonymous

  • "The location is so clean and convenient. Being able to do in person or tele-health has been very helpful"

    Anonymous

  • "The consultation call was very helpful! Alysha was so patient in helping me find a therapist who was a good fit for me"

    Anonymous

  • Discover Internal Family Systems (IFS) therapy, a powerful approach to healing emotional wounds, managing anxiety, and improving relationships. IFS helps you understand and harmonize the different “parts” of yourself, fostering self-compassion, emotional balance, and inner peace. 

Our Psychologists, Counsellors, Life and Wellness Coach & Reiki Practitioners in Calgary

  • Holistic Therapist

    Alysha Dosanjh - Founder

    Canadian Certified Counsellor

    Registered Counselling Therapist

    Usui Reiki Practitioner

  • Shianne Pearn - Clinical Director

    Operations and Communications Assistant

  • A woman with long, straight, reddish-brown hair smiling while sitting on a beige couch with a burnt orange pillow in the background.

    Alison Statham

    Online & In Person

    Registered Psychologist

  • A woman with long dark wavy hair, wearing a beige blazer over a light-colored blouse, sitting on a light-colored couch with an orange pillow, against a plain white wall.

    Helena Morris

    Online

    Registered Psychologist

  • jennifer seniuk

    Jennifer Seniuk

    Online & In Person

    Canadian Certified Counsellor

    Registered Counselling Therapist

    Angelic Reiki Practitioner

  • chronic pain psychologist

    Khanjan Pandya

    Online & In Person

    Registered Psychologist

  • Smile of a young woman with long brown hair, wearing a black top, sitting on a beige chair with an orange blanket, against a plain white wall.

    Lyndsay Mckerracher

    Online & In Person

    Registered Provisional Psychologist

  • Brittni Marshall

    Online & In Person

    Registered Social Worker

  • Young woman with shoulder-length brown hair and a warm smile, wearing a cream-colored cardigan and a white top, posing against a plain beige background.

    Shaambhavi Sharma

    Online & In Person

    Registered Social Worker

  • Life and Wellness Coach in Calgary, Canada

    Sara Dosanjh Evans

    Online & In Person

    Life and Wellness Coach

  • We direct bill to a varity of insurance companies such as AB Blue Cross, Canada Life, Greenshield, Desjardins, Manulife and more. Please check with your insurance company if they cover the cost of mental health services. You will receive an invoice with a registration number to submit to the insurance company.

  • Sessions can be offered through a variety of methods. We offer in person and telehealth services.

    Virtual services (phone or video) across AB, BC, SK, MB.

  • The fee of service is as follows:

    30 Minute Sessions: $125.00

    50 Minute Sessions: $225.00

    90 Minute Sessions: $300.00

    Please note, we do offer sliding fee scale’s which can be discussed with your practitioner during the consultation.

  • There is a cancellation policy of 24 hours notice prior to the service. The service may be rescheduled using the link below. Please note, less than 24 hour cancellation notice will result in a full session fee amount. Still, have more questions? Get in touch and I’ll be happy to answer them as soon as possible.

  • Each initial session will begin with an overview of the consent form. Depending on the service, the practitioner will provide an overview of what to expect for the remainder of the session. Each service is adapted according to client needs.