Spiritual Counselling Calgary

A Holistic Approach to Therapy

Welcome to Inspire Wellness Therapy, where we offer in-person and telehealth services in Calgary, Alberta. We offer 15-minute complimentary consultations so you can determine if our holistic self-worth therapy is right for you, whether in Calgary in person or virtually. 

Honouring your Highest self. Healing your Inner child.

HOW IT WORKS


1. Book A Free 15 Minute Consultation

Book with the holistic therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and she will match you with an aligned holistic therapist to meet in person in Calgary or through a telehealth appointment. 

2. About The Process

The consultation can occur online via video using the Jane App or phone.

3. Your First Appointment

Your therapist will work with you in creating your self-discovery plan. You can choose to have therapy in Calgary in person or virtually through telehealth.

What is Spiritual Counselling?

Are you looking for an holistic method of therapy?

Do you feel you more awakened to your spirituality?

Maybe, even a belief that you are developing a deeper knowing of self?

Spiritual therapists aid in developing connections to establish one’s authentic self through spiritual healing therapy. By understanding your authentic self you can begin to establish growth and heal the prior child wounds. The inner child is a term often referring to your past self or wounded self. The little version of you from your past. The highest self is a term used to understand your future self or the version of you who is achieving self-fulfillment.  

Developing your authentic self through inner-child therapy and spiritual healing work brings inner peace. 

Why is Spiritual Therapy Helpful?

There are a variety of triggers that may cause the desire to start spiritual and authentic self-therapy. Some of the reasons may look like:

  • Healing the inner child

  • Establishing self-fulfillment

  • Increasing the authentic self

  • Stop repeating patterns

How We Can Help

Don’t worry—all of our spiritual healing practitioners operate from a holistic perspective of therapy. We will work with you to understand your sense of identity, establish alignment, and connect with your empathic, intuitive self.

Spiritual therapists work to connect the mind, body, and soul and develop an authentic, wholesome sense of self. 

We will begin with an intake session in person in Calgary or virtually during our holistic spiritual therapy. In this first session, we’ll discuss why you chose to seek spiritual healing therapy and your personal goals.

The process of spiritual and self-fulfillment therapy can be very uncertain, but we are here to support you in every step of the way.

Why Connect with Your Inner Child?

The little version of you represents the younger part of yourself, carrying memories, emotions, and experiences from your early years. Addressing this can help heal wounds from traumatic events, leading to profound personal growth.

Expert Guidance for Deep Healing

Partner with a mental health professional skilled in various therapies to nurture your younger self. They will guide you through techniques such as guided imagery, journaling, and role-playing, helping you reconnect with and heal your younger self.

Spending Time with Your Inner Child

Investing time in activities that make your past self feel safe and understood is essential. Simple acts like playing, drawing, or even to write a letter to your younger self can create a nurturing environment for healing.

Setting Boundaries for Emotional Safety

Setting boundaries is vital for protecting your adult self and your past self and helping you feel safe. A mental health professional can provide strategies for effectively establishing these boundaries, ensuring that you maintain a balanced and healthy relationship with all parts of yourself.

Embrace the Journey

Healing through connection and to spend time with yourself is a decisive step towards overall emotional wellness. Explore our resources and connect with professionals who can guide you on this enriching journey toward self-discovery and healing.

Our Service & Fees

  • Telehealth or In Person

    30 Minute ($125.00)

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

  • Telehealth or In Person

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

  • Telehealth or In Person

    50 Minute ($175.00 - $200.00)

    90 Minute ($275.00)

Embracing Spirituality, our

Therapists, Psychologists & Counsellors

  • Holistic Therapist

    Alysha Dosanjh - Founder

    Canadian Certified Counsellor

    Registered Provisional Psychologist

  • Alison Statham

    Telehealth & In Person

    Registered Psychologist

  • jennifer seniuk

    Jennifer Seniuk

    Telehealth & In Person

    Art Therapist
    Canadian Certified Counsellor

  • Sara Evans

    Operations Director

  • "I was so nervous to start therapy, being able to have a consultation was so helpful"

  • "The location is so clean and convenient. Being able to do in person or tele-health has been very helpful"

    Quote Source

Inspire Wellness Therapy respectfully acknowledges that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations.We are all inclusive, striving to create safe, affirming, and anti-oppressive spaces to welcome and provide equal care for all members of 2SLGBTQIA+ communities.