Hello! I’m

Arti Kaushal - Registered Provisional Psychologist

Trauma Informed. Culturally Responsive. LGBTQIA2S+ Affirmative.

A registered provisional psychologist at Inspire Wellness Therapy.

With over a decade of experience in mental health, I am a dedicated Provisional Psychologist passionate about helping individuals, couples, and families overcome challenges, build resilience, and create more fulfilling lives. My approach combines clinical expertise with a client-centered, holistic perspective, allowing me to support clients in navigating life’s complexities with confidence and self-awareness.

Assessments

I complete Adult ADHD Assessments, Anxiety Assessments, Depressions assessments, OCD Assessments & PTSD Assessments

A Passion for Your Well-Being

I believe that therapy is a deeply personal journey, and I tailor my approach to each client’s unique needs, creating a safe, supportive, and judgment-free space for healing and growth. My goal is to honor each individual’s lived experience, providing guidance that is empowering, validating, and transformative.

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Arti works across the lifespan, supporting children, adolescents, adults, and seniors through a wide range of concerns, including trauma, anxiety, depression, addiction, and grief. She also specializes in self-esteem, women’s health, developmental disorders, and relational challenges, providing compassionate care to those navigating parenting difficulties, relationship struggles, and the emotional impact of involvement with the justice system.

In addition to therapy, Arti conducts formal psychological assessments for Anxiety, Depression, ADHD, OCD, and PTSD, helping clients gain greater clarity and insight into their experiences while guiding them toward appropriate interventions and support.

Through her compassionate and evidence-based practice, Arti helps clients gain insight, develop coping strategies, and take meaningful steps toward lasting personal and emotional well-being.

To learn more about how Lyndsay can assist you or your loved ones, consider booking a complimentary consultation.

Focus Areas

Addiction, ADHD, Anxiety, mood disorders, depression, panic, OCD, Relationship, self-esteem, substance abuse, trauma and women health

Demographics

  • Individuals, Relationships

What Modalities I Use 

  • Narrative Therapy

  • Mindfulness-Based

  • Solution Focused

  • Cognitive-Behavioural Therapy 

  • Biopsychosocial (Mind-Body connection)