Workshops & Group Therapy Calgary

Facilitated by our mental health practitioners and psychologists in Calgary, Inspire Wellness Therapy offers a variety of workshops, seminars and group therapy.

Workshops cover a range of topics including but not limited to:

  • Leaning into the emotion freedom technique

  • Discovering holistic anxiety therapy

  • Understanding holistic self-worth therapy

  • Receiving intuitive therapy

  • CBT for anxiety 

All workshops can be completed through telehealth or in Calgary.

All workshops can be completed through seminar based (1 hour) or in group therapy services (four to eight weeks)

Register by emailing inquiries@inspirewellnesstherapy.ca

Workshops in Calgary
Workshops Building Self Esteem
Workshops WorkLifeBalance
Workshops Compassionate Friends
Workshops Grief Recovery

Why Choose Our Workshops?

  • Expert Facilitation: Our facilitators are experienced therapists who deeply understand holistic therapy, ensuring a supportive learning environment.

  • Safe Space for Growth: Workshops are conducted in a secure, respectful atmosphere, promoting participant openness and connection.

  • Flexible Formats: We offer in-person and telehealth options, making participating more easily according to your needs.

  • Accessible to All: Our workshops cater to individuals, couples, and families, regardless of their stage in life or previous experience with therapy.

Booking Your Workshop

Join us to explore the transformative power of holistic therapy through our engaging workshops. Spaces are limited, so we encourage you to book your spot early. For more details or to register, please contact for a complimentary consultation.

Take the first step towards a healthier, happier you with Inspire Wellness Therapy's workshops. Together, we can create a tailored experience supporting your wellness journey.