Learn About Our Mental Health Assessments
Children and ADULT Assessments in Calgary
At our practice, we provide comprehensive psychological assessments to help individuals gain clarity, validation, and direction in managing their mental health. We specialize in assessments for Anxiety, Depression, ADHD, OCD, and PTSD Assessments in Calgary, offering personalized insights and treatment recommendations to support your well-being. We offer in-person appointments or telehealth options for clients in Alberta.
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Anxiety can manifest in many ways, from excessive worry and restlessness to physical symptoms like tension and rapid heartbeat. A comprehensive anxiety assessment helps to identify the severity of symptoms, determine specific anxiety disorders (such as generalized anxiety, social anxiety, or panic disorder), and develop a personalized treatment plan.
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Take the first step towards clarity and empowerment. Contact us today to schedule your child or adult ADHD evaluation in Calgary or online and embark on a journey of self-discovery and growth.
Together, we can navigate the challenges of ADHD with neurodivergent therapy and other techniques to and unlock your full potential.
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Depression affects mood, energy, motivation, and daily functioning, often making it difficult to engage in life as fully as you’d like. A depression assessment provides a structured evaluation of symptoms, helping to distinguish between different types of depression and determine the best course of treatment
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Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood condition that can significantly impact daily life. A comprehensive OCD assessment helps to clarify the presence and severity of obsessive thoughts and compulsive behaviors, distinguishing OCD from other anxiety-related conditions.
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Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing distressing events, leading to flashbacks, avoidance, emotional numbness, and heightened anxiety. A PTSD assessment helps identify the impact of trauma on daily life, clarify symptom severity, and provide guidance on effective treatment options.
Psychotherapy
Our approach is rooted in evidence-based practices, using clinical interviews, standardized assessment tools, and tailored interventions to help you understand your symptoms and develop effective coping strategies. Whether you are navigating executive functioning challenges, emotional regulation difficulties, trauma-related stress, or mood disorders, we work with you to create a personalized treatment plan that supports your mental and emotional health.
HOW IT WORKS
1. Book A Free 15 Minute Consultation
Book with the holistic therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and she will match you with an aligned holistic therapist to meet in person in Calgary or through a telehealth appointment.
2. About The Process
The consultation can occur online via video using the Jane App or phone.
3. Your First Appointment
Your therapist will work with you in creating your self-discovery plan. You can choose to have therapy in Calgary in person or virtually through telehealth.