WHAT WE OFFER


Types of Therapy Services

Children Therapy, Adolescent Therapy, Individual Therapy, Relationship Therapy and Family Therapy in Calgary

founder

HOW IT WORKS


1. Book A Free 15 Minute Consultation

Book with the holistic therapist of your choice. Don’t know who to book with? Book with the founder, Alysha Dosanjh, and she will match you with an aligned holistic therapist to meet in person in Calgary or through a telehealth appointment. 

2. About The Process

The consultation can occur online via video using the Jane App or phone.

3. Your First Appointment

Your therapist will work with you in creating your self-discovery plan. You can choose to have therapy in Calgary in person or virtually through telehealth.

individual therapy

Individual Therapy

The goal of individual counselling is encouraging self-growth, healing, and personal development. We work with you to develop specific and tailored plans that will help you reach your goals. We offer individual therapy in Calgary in person or online in a variety of areas:

Anger Management, Anxiety, ADHD therapy, Communication Patterns, COVID-19, Depression, Grief, Identity, LGBTQ Related Issues, OCD, Phobias, PTSD, Self-Care, Self- Esteem/Self-Worth, Spiritual Aspect's, Substance Use.

30 Minutes - $125.00

50 Minutes - $200.00

relationship therapy

Relationship Therapy

The goal of couple or marriage counselling is to establish healthier patterns between you and your partner. We offer relationship therapy in Calgary in person or online in several areas including but not limited to:

Abuse, Affair & Betrayal, Boundary Setting, Communication Style’s, Decrease Sexual Interest, Distrust, External Stressors, Family Involvement, Love Language, Reconnection, Sexual Preferences

50 Minutes - $225

90 Minutes - $275.00

family therapy

Family Therapy

Looking to focus on enhancing the family dynamic? Relationship patterns in the family? We offer family therapy in Calgary in person and online in several areas including but not limited to:

Abuse, Connecting with Children, Divorce and Co-parenting, Establishing Healthier Relationships & Identity, Triangulation and Detouring, Parenting Strategies, School Refusal, Separation Anxiety, Values

50 Minutes - $150 - $200

90 Minutes - $275.00