Hello! I’m

Alysha Dosanjh; founder

A Registered Provisional psychologist and Canadian Certified Counsellor at Inspire Wellness Therapy.

Trauma Informed. Culturally Responsive. LGBTQIA2S+ Affirmative.

Are you feeling lost and confused? Seeking clarity? Are you engaged in the same self-sabotaging patterns?

Maybe you have difficulty fostering authentic relationships. You are in the right place. Welcome to Inspire Wellness Therapy, where the healing journey begins. I'm Alysha, the founder of Inspire Wellness Therapy, and I am delighted to have the opportunity to introduce myself to you. A significant part of my practice is to foster our best selves by healing the inner child and incorporating aspects of spirituality within my practice.

I consider myself a highly empathic, compassionate therapist. My mission is to ease confusion, establish clarity and empower individuals like you to embark on a transformative path toward self-discovery and the renewal of relationships. With a heart whole of empathy and a mind brimming with therapeutic expertise, I've dedicated my life to helping you unlock your inner potential and create meaningful connections with others.

Credentials and Experience

As a registered provisional psychologist and Canadian-certified counsellor, my commitment to your well-being is rooted in a solid foundation of education and experience. I continuously update my skills and knowledge to ensure that you receive the highest-quality care. Your emotional, mental, and relational health is my priority.

Your Journey with Me

When you choose to work with me, you are not just embarking on a therapeutic journey but a journey of self-discovery and relationship renewal. We will work collaboratively to:

  • Uncover the root causes of your challenges.

  • Develop practical strategies to navigate life's complexities.

  • Cultivate a deeper understanding of yourself and your relationships.

  • Build resilience and embrace positive change.

  • Rediscover your inner strength and purpose.

Your Transformation Awaits

I invite you to take the first step toward a more fulfilling life, enriched with self-awareness and healthier, more vibrant relationships. We will create a safe and nurturing space for your personal growth.

Thank you for considering Inspire Wellness Therapy as your partner on this journey. I look forward to getting to know you and supporting you every step of the way. Your transformation begins now..

therapy calgary alysha dosanjh

Focus Areas

Anxiety, ADHD, depression, life stressors, self-worth, body image, relationship stressors, financial stressors, eating disorders, and addictions.

Demographics

  • Adolescent

  • Individuals

  • Couples

  • Families. 

Alternative Services 

I am certified as a Master's level Reiki practitioner, in which I can incorporate alternative forms of healing in aiding to your higher self.

What Modalities I Use 

  • Emotion-Focused Therapy (Tapping)

  • Mindfulness-Based

  • Acceptance and Commitment Therapy

  • Cognitive-Behavioural Therapy 

  • Biopsychosocial (Mind-Body connection)